Wellness Wednesday

Wellness Wednesday

Wellness Wednesday is a collaborative program organized by Student Wellness & Health Centers. It is a free remote support service for students and the KBCC community. This program's goal is to help students to learn skills, habits, and behaviors that can promote physical, mental, and emotional well-being. Every Wellness Wednesday event has a different theme centered around seven domains of wellness: Wellness Wednesday is led by College Nurse, Health Educator, Graduate Interns, and Mental Health professionals. The atmosphere is very light and warm. 

Even during challenging times, we can make connections, learn, and grow toward keeping our health and wellness in check for ourselves and for our close ones. We want everyone to know they are not alone. 

Wellness Wednesday: Starting Oct 6, 2021 Time: 1:00 PM-2:00 pm 

Dates: 10/06, 10/27, 11/10, 11/24, 12/01

10/6 - Breast Cancer - Keeping Abreast of Your Breast Health
10/27 - Mental Health Awareness Day
11/10 - Diabetes: What's on Your Plate?
11/24 - Calm Your Nerves- Conquering Your Finals!
12/1 - AIDS: We're In This Together!

When: Wednesday, 06 October, 2021
Facilitator: Ilona Fridson, LCSW

Register In Advance for this meeting/Zoom Register Link Below:

Other Dates For This Event:


After registering, you will receive a confirmation email containing information about joining the meeting.